Join me for this week's episode of What Would Amber Do? In this episode I interview Nathan Herrington. Nate is the founder and owner of My Habits Coach. Nate has a background in education and transformational leadership. Nate is committed that all people live extraordinary lives and experience themselves as whole, powerful and capable.
Join us as we discuss:
- His journey to today
- The powerof practice and habit
- Mindset, structures and action
- Strategies for creating sustainable habits
- The habit loop
- Accountability to self and others
- His 21 day challenge
- Self compassion, putting away the should stick
- Acceptance, grace and gratitude
Join us for this fun and empowering conversation.
Connect with Nate at: