Join me for this week's episode of What Would Amber Do? This week I had the pleasure of speaking with Michelle Harrington! Michelle is the owner of Outshine Fitness and Health Coaching, an ACE-certified health coach and personal trainer, a speaker, and an #1 International best-selling author who resides in Marysville, Washington.
Michelle's commitment is to be in the service of peace, love, acceptance, and compassion for self and others.
Join us as we discuss:
- Her journey to today
- The shoulds that consume our lives
- Rebelling against what we have been taught
- Food and morality, why we bring good and bad to what we eat
- Having a love affair with ourselves
- Acceptance and happiness
- What we resist persists
- Fully embracing the body you have and doing whatever you want with it
Join us for this emotional, enlightening, and intimate conversation!
Connect with Michelle at:
Company: Outshine Fitness and Health Coaching
Book Sales: linktr.ee/outshinefitness
If you enjoy the show as much as I hope you do, please share with your connections, and leave us a review on the your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out to firstname.lastname@example.org!